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Media mogul Simon Cowell reveals how he shed 60 pounds in 12 months

Media mogul Simon Cowell reveals how he shed 60 pounds in 12 months

Simon Cowell has misplaced 60 lbs. by way of his new well being regime.

The 60-year-old media mogul overhauled his way of life final 12 months and dedicated to a weight loss plan of chicken, fruit, and greens, and might’t imagine the outcomes he’s been getting, as he claims he’s managed to shed a powerful 60 lbs in the previous 12 months.

“I began this weight loss plan a 12 months in the past and I’ve misplaced 60 pounds,” he stated.

Cowell’s been sticking to his weight loss plan while in lockdown amid the coronavirus pandemic, however says he’s at all times tempted to slide into previous habits when his six-year-old son Eric – whom he has together with his girlfriend Lauren Silverman – has a pizza for dinner.

“I’m doing a little bit of cooking. I’m exercising. Funny sufficient, extra throughout this time as nicely, sticking to the weight loss plan,” he stated.

“The only difficult thing is when Eric orders a pizza … that’s the number one thing I miss.”

The X Factor creator beforehand stated he cannot imagine how good he appears since shedding pounds, as he managed to shave a number of inches from his waistline.

“The most dramatic interval was the primary month the place many of the weight comes off and also you take a look at your self and assume ‘wow’,” he stated.

“I was a 36-inch waist and now I’ve misplaced 4 inches. I’m actually comfortable now.

“You can drink this gentle beer however you have to be wise about portions. I’ve masses extra power and really feel nice.

“All I do is keep away from simply pink meat – chicken is okay – and I eat a great deal of greens, salads and drink this nice beer.

“I’m on a weight loss plan however it does not really feel prefer it now as a result of the meals I eat is admittedly wholesome and I do not discover it tedious. If it is boring you will not persist with it.”

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Nicholas Barnes

He is the Editor- Special Entertainment at the Newsreaderweb blog. Joshua K. Paul has won several prestigious awards and scholarships as an Entertainment journalist.

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